Here you will find some of my preferred supplements, health, household, and kitchen items. This list is a free resource I have created in hopes it will make your life a little easier. To defray the costs associated with hosting these links, I may earn a small commission for the sale of these products. Your purchase also helps supports my work in providing you information about health and holistic wellness. The need for supplementation varies with each individual. Consult with a licensed healthcare practitioner before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.